Natural sources of selenium: -Present in fish and shellfish, snails, hearts and liver and kidney of meat and in some plants such as walnut, provided that the soil selenium rich soil, but in spite of its presence in these products only in small quantities that there is not enough to meet the needs of our bodies.
Benefits of Selenium: -Acts as a strong oxidation through disablement of the atoms loose and remove toxins and remove all contaminants in the human body, including carcinogens that enter the body through the air or water or food is doing the action of the filter for all poisons the body and thus prevents the action of carcinogens and fight the changes induced in the cells the body.
Aokhr and slows down the symptoms of aging in the cells and vital these symptoms Heh primarily responsible for the deteriorating health of the heart and arteries Valab thus plays an important role in protecting the heart and be protected from dangerous diseases that appear and attack humans with age.
Works as a cornerstone for building the most important enzymes at all in the immune system which is the enzyme glutathione Baroxidas and thus strengthens our immune system.
Perfect compatibility with Vitamin E strengthens the effect of this vitamin in the field of skin care and delay the onset of wrinkles and strengthen the nerves as they have a vision and strong function as the largest warrior and protector at all for stomach cancer.
Plays an important role in the destruction of fat for high and medium density through the fragment to harmless substances quickly out of the human body.
Plays an important role in the manufacture of the hormone thyroxine, a thyroid hormone.
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