The high blood pressure, the main gate for a lot of serious complications is the most important heart attack and stroke, kidney failure and death, from here it seems the importance of control numbers the pressure in the form of periodic in good health, especially that high pressure can remain silent for a long time without a fuss to be detected by accident or after the occurrence of a complication there are many. There are foods contribute in one form or another in raising blood pressure, so should people with hypertension to take heed of them and FINALLY, and these foods are
- Salt, studies have shown that there is a close relationship between excessive salt consumption and high blood pressure. Some resort to the use of rock salt as a substitute for sea salt and think that is harmful and this is not true, both cause high pressure. Also thought by many to be not to use salt (navigation) by itself is sufficient to achieve the desired goal in the prevention of numbers blood pressure of the Ascension, and this is not true at all, Valmlh there is in the form of a hidden and in huge quantities in many fast foods and ready-made, canned food, archives, especially potato chips (chips ), and salted nuts, and crackers, turkey, cheese, and pickles, and preserved fish, and smoked and cured meats, and sauces of various kinds, and stock cubes, olives and salted.
- Licorice, it contains components affect the level of hormones cortisol and aldosterone, which leads to fluid retention in the body, providing the right climate to raise blood pressure, and vary the amount of licorice in its impact on Mtnaouliha, there are those affected by the consumption of a small amount, and from there require large amounts of affect it, here the blood pressure patients advised to delete it from the dictionary and meals. Must be drawn to the licorice derivatives that are found in many medicines such as cough syrups and anti-Some drugs used to cure peptic ulcer.
- Coffee, tea, cola and Mate, all of these drinks contain material Alkaviin stimulant that raises blood pressure. People with hypertension should consume small amounts of them, and if necessary, should be deleted and replaced by other non-stimulant drinks and they are many. - Triglycerides and cholesterol-rich foods that cause the hardening and narrowing of the arteries, making them less flexible, which leads to high blood pressure. - Starches and sugars, which is considered one of the most important sources of fat in the three-body, from here, the over-consumption of these materials lead to a further charge of blood triglycerides, which can sediment on the lining of the arteries, causing Tadhagaha Vtkon motivating factor for hypertension. - Alcoholic beverages, the alcohol destroy the liver cells and the resulting imbalance of him in the process of metabolism, and storage of fat pave sooner or later to settle blood pressure disease.
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