الاثنين، 12 مارس 2012

Barley protects the heart and regulates blood sugar



Said a group of U.S. researchers through the study of modern medical department that the U.S. Food and Drug Administration has completed its consent to medical rule that allows the presentation of data within the food that barley works to reduce the risk of heart disease different.
The researchers said the whole grains of barley, barley and dry milled products such as barley flakes, flour, milled barley, which contains at least 75.0 grams of soluble fiber in the amount of water for every one protects the integrity of the heart.
They added that the barley grains contain vitamins similarities "e", which have the ability to inhibit enzymes of cholesterol biosynthesis, which is why the scientific evidence suggests the importance of vitamin "E", which I knew as long as its value to the health of hearts if taken in large quantities.
And as such contributes to the treatment of substance made from barley Khalis in the prevention of heart disease and circulatory system; as it protects the arteries from hardening especially coronary heart hernial from exposure to the pain of angina and symptoms of ischemia, and myocardial infarction, according to the agency reported, "Middle East News ".
People with this illness actually vascular and cardiac thus contributing material made of barley, including in respect of the health benefits of the utmost importance in reducing the worsening of their condition.The researchers stressed that the barley is working to organize and reduce the proportion of sugar in the blood and its representation in the body.
Scientists have noted the effectiveness of this article, following the success of the laboratory experiments on mice, confirming the possibility of test article to the rights in the near future, as experience has shown the effectiveness of the material in reducing cholesterol levels in the blood, through the Federation of fiber dissolved in barley with cholesterol overload in the food , which helped reduce the percentage in the blood.
It contains fiber dissolved "soluble" in the barley gums "pectinates" melt with water to be gels sticky slow down the processes of digestion and absorption of nutrients in the food, days will be held the flow of these substances in the blood, especially the sugars, leading to the organization of the flow of sugar in the blood and prevents the rise sudden through food.
The study showed that people with diabetes are more likely to exacerbate coronary heart disease, but the fiber found in barley and provide them with a double protection to prevent the aggravation of diabetes on the one hand and to prevent vascular complications and cardiac arrest on the other.The researchers found that the presence of the element of "K" in the barley to protect against injury from high blood pressure, it also creates a balance between salt and water inside the cell, confirming that barley has a property diuresis.

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