Different definition of intelligence among scientists in recent years no longer pass the usual tests of intelligence is the only measure To determine the level of intelligence of the individual but it became more inclusive has become a success in work and social life and relationships personal excellence and attendance and reaction speed and broad-mindedness of the things that determine the level of intelligence and contribute to the evaluated a large
The American magazine Newsweek thirtieth advice to increase the intelligence and the audience have the individual through the development of mental abilities and improve working memory and increase the ability to absorb things and logically analyzed, namely:
Modern scientific research pointed to the importance of memory and the development of games that are most important at all because crosswords for its simplicity and ease of access, not feel guilty if I spent some time every day in trying to resolve mysteries of this game it may great benefits of the most important prevention of dementia and Alzheimer's disease.
Keen on eating spices, especially turmeric in India and Thailand, rates of less deterioration of mental capacity significantly because they are used to eat plus a range of spices consist of turmeric, cumin and coriander.
The practice of moderate physical activity on a daily basis, such as exercise or running simple in order to activate the body's circulatory system and increase the proportion of oxygen in the blood, which means the arrival of a larger amount of oxygen to the brain.
Keenness to join the seminars include the views and different ideas or follow-up programs that analyze events experienced by the different countries of the world, In a study conducted in 2009 found that people who follow the channels News more diverse and open-minded audience of people who follow the news channel and one or two.
Total not to rely on the use of mobile phones and laptop and the iPad, and other modern technological devices that reduce the realization of one's mind and its dependence on memory.
Getting enough sleep at night taking care to sleep for an hour in the middle of the day Scientists have noted that sleep at night is not enough because the mind gets tired of the accumulation of information and be in need of some comfort to rearrange the information gained.
See the application or program called 'TED'
'Technology, Entertainment, De sign', which meets the owners of creative scientific minds every year as offering the latest findings of science in all areas, especially research on the human brain.
Keen on reading but were not a fan of reading you should read the book in just one year after Visit the annual book fair and book selection of the best books published during the year.
Attempt to rely on memory as much as possible and to phase out the pen and paper to give a chance to save the memory of the numbers telephone, appointments, task.
Learn a new language Valtalm generally increases the ability to focus, because the acquisition of information and stored in memory Then again recall which works to stimulate memory and increase efficiency.
Eating a piece of dark chocolate each day reduces the risk of Alzheimer's disease because they are rich and anti-Bafilawoonoad Oxidation also help to reduce LDL cholesterol and thus protect against atherosclerosis that causes the primary the weakness of memory.
Development of manual skills because they operate indirectly on the development of mental skills through learning and acquiring skills .
Positive thinking and satisfaction of internal studies have shown that peace is psychological more than the ability of the individual on the assimilation and analysis and thus enjoy better mental capabilities.
Pointed out that the scientific study of computer games and PlayStation gain the individual skills of neuromuscular compatibility and increases the speed in the reaction.
Maintaining a breakfast that is one of the most important meals a day because the body remains without feeding throughout period of sleep at night and the body derives the energy needed for physical activity and mental development of the breakfast.
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Eat more yogurt has confirmed a recent study on mice that eating yogurt increases the activity of brain cells, especially those responsible for emotions and memory.
Exposure to sunlight is a source of energy and a sense of focus because it reduces Almlatonin of the hormone that drives a person to sleep.
View taken from plays, novels are famous for great writers and the work of a comparison between the novel and the artwork Criticism and analysis the most important things that are the realization of the mind.
Attempt to organize ideas and arrange them so easy to remember and Gorjani again.
A lot of drinking water because of drought or lack of water in the body affect the brain cells adversely disturbed and where it loses its efficiency at work.
A lot of laughs laughter when the individual's ability to increase absorption by about 14-fold.
Visit art galleries and attending the various concerts Art is no more than intelligence, but also reduces the feeling of pressure and psychological tension caused by the pressures of life.
Attempt to master the play a musical instrument Fzv music improves mental capacity because it settles the mind and makes the individual In addition to the quieter it increases the efficiency of the functional compatibility of the muscles.
Get rid of the real pressures and problems and the liquidation of the mind, if the individual did not think the problems they are running in the subconscious mind .
Given to taking a period of rest during the recall or work at least 15 minutes every two hours The ability to remember and recall decline after this period of continued focus.
Chewing gum has been proven that it strengthens the memory by 35% because it stimulates the secretion of insulin, the body which in turn stimulates part of the brain related to memory.
Eat a little of coffee because they help to increase the focus and strength of memory, but prefers not to take more than three cups of coffee a day.
Not excessive intake of sedatives and antidepressants and hypnotic drugs because they affect negatively the efficiency of memory as well as smoking and alcoholic beverages because they cause damage to brain cells.
Valenciennes organization becomes easier to chaos in the system while contributing to the ease of working memory as well as focus and use the five senses in the process of storing information.
Out to nature and the meditation of scientific studies have shown that meditation and relaxation are working to improve working memory in better than medical drugs.
The American magazine Newsweek thirtieth advice to increase the intelligence and the audience have the individual through the development of mental abilities and improve working memory and increase the ability to absorb things and logically analyzed, namely:
Modern scientific research pointed to the importance of memory and the development of games that are most important at all because crosswords for its simplicity and ease of access, not feel guilty if I spent some time every day in trying to resolve mysteries of this game it may great benefits of the most important prevention of dementia and Alzheimer's disease.
Keen on eating spices, especially turmeric in India and Thailand, rates of less deterioration of mental capacity significantly because they are used to eat plus a range of spices consist of turmeric, cumin and coriander.
The practice of moderate physical activity on a daily basis, such as exercise or running simple in order to activate the body's circulatory system and increase the proportion of oxygen in the blood, which means the arrival of a larger amount of oxygen to the brain.
Keenness to join the seminars include the views and different ideas or follow-up programs that analyze events experienced by the different countries of the world, In a study conducted in 2009 found that people who follow the channels News more diverse and open-minded audience of people who follow the news channel and one or two.
Total not to rely on the use of mobile phones and laptop and the iPad, and other modern technological devices that reduce the realization of one's mind and its dependence on memory.
Getting enough sleep at night taking care to sleep for an hour in the middle of the day Scientists have noted that sleep at night is not enough because the mind gets tired of the accumulation of information and be in need of some comfort to rearrange the information gained.
See the application or program called 'TED'
'Technology, Entertainment, De sign', which meets the owners of creative scientific minds every year as offering the latest findings of science in all areas, especially research on the human brain.
Keen on reading but were not a fan of reading you should read the book in just one year after Visit the annual book fair and book selection of the best books published during the year.
Attempt to rely on memory as much as possible and to phase out the pen and paper to give a chance to save the memory of the numbers telephone, appointments, task.
Learn a new language Valtalm generally increases the ability to focus, because the acquisition of information and stored in memory Then again recall which works to stimulate memory and increase efficiency.
Eating a piece of dark chocolate each day reduces the risk of Alzheimer's disease because they are rich and anti-Bafilawoonoad Oxidation also help to reduce LDL cholesterol and thus protect against atherosclerosis that causes the primary the weakness of memory.
Development of manual skills because they operate indirectly on the development of mental skills through learning and acquiring skills .
Positive thinking and satisfaction of internal studies have shown that peace is psychological more than the ability of the individual on the assimilation and analysis and thus enjoy better mental capabilities.
Pointed out that the scientific study of computer games and PlayStation gain the individual skills of neuromuscular compatibility and increases the speed in the reaction.
Maintaining a breakfast that is one of the most important meals a day because the body remains without feeding throughout period of sleep at night and the body derives the energy needed for physical activity and mental development of the breakfast.
Related articles:
The success of prescription «Alasttnaúaat» 5 Steps to Being Dmnhen
Eat more yogurt has confirmed a recent study on mice that eating yogurt increases the activity of brain cells, especially those responsible for emotions and memory.
Exposure to sunlight is a source of energy and a sense of focus because it reduces Almlatonin of the hormone that drives a person to sleep.
View taken from plays, novels are famous for great writers and the work of a comparison between the novel and the artwork Criticism and analysis the most important things that are the realization of the mind.
Attempt to organize ideas and arrange them so easy to remember and Gorjani again.
A lot of drinking water because of drought or lack of water in the body affect the brain cells adversely disturbed and where it loses its efficiency at work.
A lot of laughs laughter when the individual's ability to increase absorption by about 14-fold.
Visit art galleries and attending the various concerts Art is no more than intelligence, but also reduces the feeling of pressure and psychological tension caused by the pressures of life.
Attempt to master the play a musical instrument Fzv music improves mental capacity because it settles the mind and makes the individual In addition to the quieter it increases the efficiency of the functional compatibility of the muscles.
Get rid of the real pressures and problems and the liquidation of the mind, if the individual did not think the problems they are running in the subconscious mind .
Given to taking a period of rest during the recall or work at least 15 minutes every two hours The ability to remember and recall decline after this period of continued focus.
Chewing gum has been proven that it strengthens the memory by 35% because it stimulates the secretion of insulin, the body which in turn stimulates part of the brain related to memory.
Eat a little of coffee because they help to increase the focus and strength of memory, but prefers not to take more than three cups of coffee a day.
Not excessive intake of sedatives and antidepressants and hypnotic drugs because they affect negatively the efficiency of memory as well as smoking and alcoholic beverages because they cause damage to brain cells.
Valenciennes organization becomes easier to chaos in the system while contributing to the ease of working memory as well as focus and use the five senses in the process of storing information.
Out to nature and the meditation of scientific studies have shown that meditation and relaxation are working to improve working memory in better than medical drugs.
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